Peaceful Weight Loss™ has helped thousands of people move past the struggles associated with dieting and meet their weight loss goals. It’s about nourishing the whole self… and forever changing your relationship with food.
Why We Practice is the second At Home with Peaceful Weight Loss™ DVD. Enjoy a simple and effective 36 minute yoga sequence led by Peaceful Weight Loss™ through Yoga creator, Brandt Passalacqua. This DVD also includes an inspiring introduction to Why We Practice. At Home with Peaceful Weight Loss™ has been developed to fit into your busy lifestyle while meeting your needs to stay centered and lose weight.
When we make the time and space to get on the mat to practice yoga postures (asana) that are right for us, we take care of our bodies. This practice allows us to move forward on our weight loss journey with more clarity, awareness, and a greater understanding of what we need to do. Let this DVD guide your yoga practice and you will have made another step towards connecting to your weight loss goals -- and to yourself.
At Home with Peaceful Weight Loss™ will enable you to move toward your ideal weight in a supportive, steady, and sustainable way. To learn about Peaceful Weight Loss™ through Yoga go to peacefulweightloss.com.